Slow cooked lamb shoulder | Jamie Oliver lamb recipes (2024)

FAQs

How to slow cook lamb shoulder jamie oliver? ›

Cover the tray tightly with a double layer of tin foil and place in the oven. Turn down the oven temperature to 170ºC/325ºF/gas 3 and cook for 3½ to 4 hours, or until the lamb is soft, melting and sticky and you can pull it apart with a fork. Gently break up the meat, pull out the bones, and extract any herb stalks.

Each slow cooker meal's cooking time differs depending on the meat and its weight. The low setting is important so you don't overcook it, potentially leaving you with a dry or tough meal.

Season your lamb shoulder with rosemary and garlic, or even just a little salt and pepper. Sear the lamb shoulder in a hot pan to seal in the flavours if you wish, this is not compulsory however, slow cooking it as is works just as well.

Cuts like the shoulder, shanks and forequarter are much more forgiving than a leg of lamb, and they can stay in the slow cooker for a couple more hours than the recommended cooking time. However, if you leave lamb in the slow cooker for too long it will become stringy and dry.

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150C to soften the meat.

Ideal Cooking Methods: Due to its higher fat and connective tissue content, the lamb shoulder shines when subjected to various slow-cooking methods. Braising, stewing and slow roasting break down its tissues, rendering the meat succulently tender.

Slow-cooking lamb requires patience. While cooking, resist the urge to keep checking on the lamb and refrain from opening the oven or slow cooker. Opening the lid or foil too often will lower the temperature and extend the cooking time, making the meat less juicy and tender.

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat. 3-hour lamb is cooked at 180°C/350°F, while the 12 hour lamb is cooked at only 100°C/212°F.

It doesn't matter if it is covered or not. The inside of the slow cooker will be warm enough to cook the meat. Braising (not submerged) and simmering (submerged) are two methods which both can lead to good results.

Once the meat thermometer is reading 80° – 85°C for sliced and 90° – 95°C for pulled, take your lamb off the kettle grill, wrap in an aluminum foil and allow the lamb to rest for 15 – 20 minutes. Carve the meat off the bone with a slicing knife.

What happens if you don't brown a roast before slow cooking? ›

"Browning, or caramelizing, meat before putting it into a slow cooker isn't 100 percent necessary, but it is well worth the effort for the most flavorful and full-bodied end result," he says. "The caramelized surface of the meat will lend rich flavor and color to the finished dish."

Lamb is quite a strong flavour, so can withstand plenty of flavourings. Most recipes use chicken or vegetable stock, as lamb stock can be too strong for this quantity.

A general rule of thumb from Luis Sanchez, senior category manager for the appliance manufacturer Breville: To go from "High" to "Low" (or vice versa), multiply (or divide) the original time by 1.5 to 2.5 hours. And as with the cooking times for specific ingredients, these times are approximate.

Place the lamb shoulder on top and roast for 20 minutes. Carefully remove the tray from the oven and cover tightly with a double layer of tin foil, then return to the oven, turn the heat down to 160ºC/315ºF/gas 2½, and cook for 4 hours, or until the meat pulls easily away from the bone.

THE FINGER OR TONG TEST

Very soft = rare – bright red, raw centre. Soft = medium rare – pink inside with a red centre. Springy = medium – pink throughout. Firmer = well-done range – mostly brown inside.

This part of the animal works hard, so the meat from a lamb's shoulder is full of flavour. It takes a while to become tender, but this means it's a great choice for stewing and slow-roasting. To maximise the flavour, cook lamb shoulder on the bone so the meat simply falls apart when pulled with a fork.

Once the meat thermometer is reading 80° – 85°C for sliced and 90° – 95°C for pulled, take your lamb off the kettle grill, wrap in an aluminum foil and allow the lamb to rest for 15 – 20 minutes. Carve the meat off the bone with a slicing knife.

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them. The lower the roasting temperature, the less total moisture evaporation and thus juicier meat.