Inflation Survival: Money-Saving Tips to Stretch Your Dollars - From Frugal to Free (2024)

Inflation has put a stranglehold on the finances of Americans, and many find themselves trying to stretch their dollars as far as they can before payday hits. To alleviate some financial stress, people have used clever tricks to keep more cash in their wallets. Use these hacks daily to save some of your money.

1. Learn To Cook

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At the end of the month, when you go over your finances, add up the total cost of eating out. It can be a staggering blow to your bank account. Those service fees and tips add up fast. Learning how to cook and meal prep for yourself can be rewarding, healthy, and a great way to save money every month.

2. Buy in Bulk

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Membership stores like Costco and Sam’s Club are your best friends when you want to save on everyday household items. They offer huge discounts on items you use every day, like toilet paper, toothpaste, paper towels, and so much more. Those savings add up when you buy them once every few months rather than every few days or weeks.

3. Use your Freezer

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If you have a freezer, you have a ticket to savings. Bulk foods can be frozen for use later in the month. As we mentioned about buying in bulk, the money you will be saving can be used towards other needed items. No more throwing away leftovers.

4. Buy Generic

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I’m not saying to give up on your favorite brands, but often, grocery stores have the same quality products as the fancy, expensive brands. Compare products like seasonings, canned goods, condiments, and cereals. You’ll be surprised by the savings.

5. Plan your Snacks Ahead

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My mom was the best at this. If you are spending a day out and about, you will be bombarded by places selling food and drinks. Keep a cooler in the car with pre-made sandwiches, snacks, and bottles of water or juice. Avoid the mini-marts with pricey candy and sodas. These are better for you anyway.

6. Make Coffee at Home

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It might be hard to avoid the coffee shop run when you are on the go, but a few extra minutes in the morning can save some serious dollars at the end of the month. That daily $5 cup of coffee could be used for other monthly needs. Slowing down in the morning to brew your coffee can also have mental health benefits.

7. Avoid Alcohol

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Alcohol can be a pricey beverage. You don’t necessarily need to give up the booze, but if and when you go out, drink fiscally. Find the local deals. Most bars have discounted beers or spirits daily. If that isn’t your preference, avoid top shelf and drink cheaper liquor to save money on your night out.

8. Walk or Bike

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Walking or biking can be a great way to save gas if you live in a city with local amenities. Plus, it will get you out enjoying the sun and getting some exercise. You might even find that you don’t even need a car. That’s a lot of money saved right there!

9. Quit Smoking

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I know this one is harder than it looks, but it might be time to quit expensive addictions. Cigarettes can cost upwards of $10 a pack, depending on where you live. Think of what an extra $10 a day or two could do to help with your finances — that could be spent on groceries and other bills.

10. Public Transportation

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Suppose you want to avoid paying the monthly car payments and services that come with owning a car. In that case, most cities have reliable public transportation. Enjoy your free time on the bus catching up with your reading or a podcast while you save some money. Plus, you will be lowering your carbon footprint.

11. Add a Roommate

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If you are younger, this is a better option than those with a family. But, if you are a single, younger individual, it might be beneficial to add a roommate to your apartment. You can enjoy the camaraderie and friendship by having a friend next door. Make sure you pick the best one possible, as you will live with them.

12. Turn Down the Heat

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If you are living in a place where the temperature drops below zero, I don’t recommend this tactic. But if you live somewhere where it gets in the 50s, you can leave that heat off. Put on a sweater or grab a blanket. It’s cozier that way, anyway. Plus, the heating bill will be lower at the end of the month.

13. Use the Library

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Are you a reader? Are you a movie buff? The public library should be on your list of places to go this weekend. You can literally borrow books and DVDs for free. Books cost around $25 these days, and if you don’t have a lot of room to store those books on a shelf, you can just send them back. I hate clutter, so having all the books on my shelves gone is appealing to me.

14. Plan your Entertainment

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Many big cities have many free or cheaper options to keep you entertained on the weekends. Movie theaters have a matinee option for movies at a discounted rate. Many museums will have free entry or a discounted rate during peak times. Find some free performances in the local downtown areas. You can walk around and be entertained at the same time.

15. Coupons

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Yes, coupons are still a thing. I remember my mom having a giant Rolodex of coupons and a filing system that was hard to navigate. It’s much easier now; most grocery store chains have coupons digitally on their apps. Places like Target, Walmart, and all other major grocery stores offer weekly coupons you can redeem on your next visit.

16. Exchange Nights at Home

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One of the best ideas to maintain your social life and save some money is to exchange game nights at home with your friends. Why spend money at a crowded bar when you can gather with your friends and challenge each other to board and card games? After all, going out is meant to be fun. What’s more fun than a night in with your friends?

17. Stay Away From Debt

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These are words to live by, but if you do have credit card debt, don’t panic. First off, if you don’t need a credit card, don’t get one. The fees are insane. But, if you do have debt, make sure you find a way to pay off more than the minimum balance. This will save you hundreds, if not thousands, in the long run.

18. Bundle the Services

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If you are paying separately for internet, phone, and cable, you are doing it wrong. There are some great deals from providers out there that you can save money on all of these services. You might even be able to add cable to your bill to save even more money.

19. Conserve Electricity

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Electricity costs can creep up on you in an instant. Try turning off appliances at night and be adamant about keeping unnecessary lights off when not needed. These “vampire costs” come from appliances plugged in that use power when not in use. Cut that unnecessary cost away — you don’t need it.

20. Learn Home Repairs

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One of the most important things in home ownership is knowing the cost of the necessary repairs. Learn how to do your own maintenance. There are online tools to teach you basic repairs that will save you money from hiring a contractor, and you can feel good about yourself afterward.

21. Use your Credit Card Rewards

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I know I said credit cards may be detrimental to savings, but they can also help. Some credit cards offer fantastic cash-back rewards. If you have a card that pays you back on groceries or gas, use it. Just remember to pay off the balance to avoid the fees and debt.

22. Set a Budget

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Sometimes, writing down all of your expenses can help you stay on track financially. For example, setting up a weekly menu you plan to cook can keep you focused on items you need or don’t need while shopping. It can also limit waste on expensive produce. You’ll know how much you’re spending, and you’re actually using what you’re buying.

23. Cancel Costly Subscriptions

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Remember that one show you loved, so you bought a recurring subscription to that one streaming service? You haven’t opened that app in months, and the bills keep coming. What other apps do you pay for and not use? Check your monthly subscriptions and cancel whatever you don’t need.

24. Refinance

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If you have equity in your assets, like your home or car, you can refinance to save some money every month. Maybe you can get a better interest rate on your vehicle for a lower payment or lower your mortgage with a new home loan. Talk to a lender to see if this is a viable option or not. It could save you a fortune!

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The post Inflation Survival: Money-Saving Tips to Stretch Your Dollars first appeared on From Frugal to Free.

Featured Image Credit: Shutterstock / Drazen Zigic.

The content of this article is for informational purposes only and does not constitute or replace professional financial advice.

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Inflation Survival: Money-Saving Tips to Stretch Your Dollars - From Frugal to Free (25)

Adam Spraker

Inflation Survival: Money-Saving Tips to Stretch Your Dollars - From Frugal to Free (2024)

FAQs

Inflation Survival: Money-Saving Tips to Stretch Your Dollars - From Frugal to Free? ›

Keep the money you set aside for the future in an account that earns interest. Identify expenses that can be trimmed by tracking your spending. Focus on paying down variable rate loans. Choose a credit card that offers rewards to get more value out of your purchases.

How to save more when inflation makes your money count less? ›

Keep the money you set aside for the future in an account that earns interest. Identify expenses that can be trimmed by tracking your spending. Focus on paying down variable rate loans. Choose a credit card that offers rewards to get more value out of your purchases.

Why are people with savings hurt by inflation? ›

Since inflation erodes their money's purchasing power, all the money they've saved for years can suddenly buy less than it could a year ago.” To protect your retirement savings from inflation, Benson suggests working with a financial advisor who can ensure you're invested in a well-diversified portfolio.

How do you save money in this economy? ›

How to Save Money: 23 Tips
  1. Make a budget.
  2. Say goodbye to debt.
  3. Set a savings goal.
  4. Save money automatically.
  5. Buy generic.
  6. Meal plan.
  7. Cancel some subscriptions and memberships.
  8. Adjust your tax withholdings.
Apr 5, 2024

How can I save money during inflation in Australia? ›

Compare unit prices - check the unit price (for example, the price per 100g) under the main price. Then compare the price and value of similar products. Go seasonal – save by buying fruit and vegetables in season, shop at your local fresh market or grocer. Eat less meat – try to buy meat when marked down at end of day.

What are the worst investments during inflation? ›

What Are the Worst Things to Invest in During Inflation? Some of the worst investments during high inflation are retail, technology, and durable goods because spending in these areas tends to drop.

Where do you put cash during inflation? ›

6 Inflation Investments for the Future
  • Equities. Equities generally offer a reliable haven during inflationary times. ...
  • Real Estate. Real estate is another tried-and-true inflationary hedge. ...
  • Commodities (Non-Gold) ...
  • Treasury Inflation-Protected Securities (TIPS) ...
  • Savings Bonds. ...
  • Gold.
Mar 1, 2024

Is it bad to save money during inflation? ›

You should save more during times of high inflation. When inflation is high, your money won't go as far. Spending less can help offset higher prices.

What to do with your savings during inflation? ›

What to do during inflation: 10 ways to maximize the buying power of your dollar
  1. Check your interest rates. ...
  2. Consider opening a high yield savings account. ...
  3. Consider a money market account. ...
  4. Keep investing your long-term savings. ...
  5. Explore the bond market. ...
  6. Consider sticking short-term savings into a CD. ...
  7. Make a budget.
Dec 20, 2022

Do savings ever beat inflation? ›

Good news for savers: interest rates on high-yield savings accounts and CDs are beating inflation. For years, those who wanted to keep their cash safe and accessible were in a predicament. Savings accounts and CDs, even the best of them, paid interest rates below the rate of inflation.

How to be frugal during a recession? ›

Some quick tips to help you save during a recession include:
  1. Pay down your debt fast. ...
  2. Make meals at home. ...
  3. Cut unnecessary bills like subscription plans, apps, or activities you're not using.
  4. Check the national average savings account APY against what you are using at your local bank.
Jul 28, 2023

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

How to live on very little money? ›

Here are a few other tips and tricks for surviving on a low income:
  1. Look for free and low-cost activities. ...
  2. Ask for a raise. ...
  3. Start a side hustle. ...
  4. Replace costly habits with inexpensive ones. ...
  5. Plan sequenced reward opportunities. ...
  6. Create accountability. ...
  7. Seek out low-cost alternatives to your hobbies.
Sep 14, 2022

What is the best currency to protect against inflation? ›

Buying physical gold is, by far, the best way to hedge against inflation, experts say. "The most surefire way to use gold as an inflation hedge is by acquiring physical coins or bars," says Kirill Zagalsky, CEO of Advantage Gold.

What is the 50 30 20 rule? ›

The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

What is the best money saving challenge? ›

Yearly savings challenges
  • The “52-weeks of saving” challenge: For this classic challenge, you'll try to save an increasing amount each week for a year straight. ...
  • The “birthday bank” challenge: Every time it's a friend or family member's birthday, put aside a set amount of cash like $5 or whatever amount works for you.

How can people save money during inflation? ›

Pay more than the minimum on your credit cards and loans. Ask your bank or credit union if you can make an extra payment every month and put it toward the principal. Doing so will help you save on interest payments. Pay off the credit cards or loans with the highest interest rates.

Does inflation make my money worth less? ›

Inflation reduces the value of money. Because of that, people who have borrowed money benefit from a higher inflation rate when they pay the money back. The interest rate that a borrower pays is effectively lower thanks to inflation.

Is it better to save when inflation is high? ›

Even if you have less to save than before inflation price hikes, it's better to try to save a little than none at all. Start with building a cushion that would cover at least one month of your expenses. If you can, try to increase your savings to three months of your expenses.

Can you reduce inflation by destroying money? ›

Burning money decreases the wealth of the owner without directly enriching any particular party. It also reduces the money supply and (very slightly) slows down the inflation rate. Money is usually burned to communicate a message, either for artistic effect, as a form of protest, or as a signal.

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