Beef Stroganoff Bubble-Up Casserole | Lite Cravings | WW Recipes (2024)

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This Beef Stroganoff Bubble-Up Casserole is the perfect meaty, cheesy comfort-food dish. Instead of servings with egg noodles or mashed potatoes, top your casserole with buttery crescent rolls for a truly decadent treat!

Beef Stroganoff Bubble-Up Casserole | Lite Cravings | WW Recipes (1)

Jeff and I lived off of Hamburger Helper when we were in grad school, with negative bank account balances and very little options to feed ourselves. We would wait for the 10 boxes for $5 sale, stock up, then buy frozen ground beef.

Boy, am I glad we’re in a place in our lives where we don’t need to do that. But I can’t help but crave it to this day; there’s something nostalgic about it for me. This is a much healthier version that still tastes delicious and comes together quite quickly.

I’ve been inspired by all of the bubble-up recipes out there, particularly the ones by Emily Bites, Drizzle Me Skinny, and Skinnyish Dish. I was surprised that I couldn’t find a stroganoff version on any of their sites, so here’s my own.

Beef Stroganoff Bubble-Up Casserole | Lite Cravings | WW Recipes (2)

Jeff always said that my Jalapeno Popper Turkey Burgers were his favorite recipe I’ve created so far. Tonight, he said that this Beef Stroganoff Bubble-Up is the new favorite. That is HUGE!

Don’t Like “Dumpling”-Like Dough?

The bits of dough in the bottom end up like a dumpling since they cook in the sauce. I like the combination of dough-like dumplings and brown, crunchy pieces of dough on top. However, if you’re not into the dumpling texture, you can just put all of the dough pieces on top before you bake it.

Does your Meat Mixture turn out too liquid-y?

Make sure you let the meat mixture cool for a few minutes, off of the heat, before you add in the yogurt. When nonfat dairy items like yogurt are added to still-bubbling mixtures, they tend to curdle. If your yogurt curdles, then the sauce will be quite wet and not as creamy.

If the curdling does happen to you, just wait a few more minutes and add in some more yogurt until the mixture thickens.

I’d love to hear from you if you make this recipe! It makes my day when you share your pics on Instagram and tag me (@litecravings). Don’t forget to use #litecravingsrecipes to make sure I see it. If I don’t get a chance to scroll through my tags quickly enough, I won’t see your post. I always make a point to look through the hashtags, though, so I’ll see it there!

Beef Stroganoff Bubble-Up Casserole | Lite Cravings | WW Recipes (4)

Print Recipe

5 from 6 votes

This Beef Stroganoff Bubble-Up Casserole is the perfect meaty, cheesy comfort-food dish. Instead of servings with egg noodles or mashed potatoes, top your casserole with buttery crescent rolls for a truly decadent treat!

Prep Time15 minutes mins

Cook Time30 minutes mins

Total Time45 minutes mins

Course: Main Course

Cuisine: American

Servings: 6

Calories: 260kcal

Author: Geri

Ingredients

  • 1 lb extra lean ground beef or turkey
  • 7.5 ounces refrigerated biscuit dough, like Pillsbury, cutting each biscuit into 6 pieces
  • 8 oz chopped mushrooms
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 tbsp paprika
  • 3/4 tsp kosher salt
  • 1/4 tsp ground pepper
  • 1 tbsp Worcestershire sauce
  • 1 tbsp tomato paste
  • 2 tsp beef bouillion (I used Better Than Bouillon)
  • 1 1/2 cups water
  • 1/3 cup nonfat, plain greek yogurt
  • 4 oz reduced fat, shredded mozzarella cheese

Instructions

  • Preheat oven to 350. In a large skillet over high heat, brown and drain beef in cooking spray. While meat is cooking, grease a 9x13 pan with cooking spray. Evenly distribute 1/2 of the cut biscuits in the bottom of the pan.Alternatively, save all of the biscuits for the top (see recipe notes)

  • Reduce heat to medium-high and add mushrooms, onions, and garlic to skillet. Cook until soft, about 5 minutes.

  • Add paprika, salt, pepper, Worcestershire sauce, and tomato paste to meat and veggie mixture. Saute for about a minute, until everything is mixed together.

  • Add in beef bouillon and water. Lower heat and saute for a few minutes.Take off heat and let cool for about 5 minutes, then mix in the yogurt (see recipe notes)

  • Pour meat and veggies into the 9x13 pan, over biscuits. Top with remaining 1/2 of the biscuits, or all of the biscuits (see recipe notes).

  • Bake, uncovered, for 20 minutes. Sprinkle cheese on top and bake for another 10 minutes.

Notes

Click hereto determine your WW PersonalPoints for this recipe (if you are logged in to your WW app, it should calculate for you automatically).

WW Green SmartPoints: 7 for 1/6 of the pan

WW Blue SmartPoints: 7 for 1/6 of the pan

WW Purple SmartPoints: 7 for 1/6 of the pan

Nutrition

Calories: 260kcal | Carbohydrates: 22g | Protein: 26g | Fat: 8g | Saturated Fat: 4g | Fiber: 1g | Sugar: 1g

Beef Stroganoff Bubble-Up Casserole | Lite Cravings | WW Recipes (2024)

FAQs

How to add more flavor to beef stroganoff? ›

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

What cut of meat is best for beef stroganoff? ›

The best cuts of beef for stroganoff are tender, juicy cuts such as:
  • boneless rib eye – also called scotch fillet (pictured above)
  • boneless sirloin.
  • sirloin steak tips.
  • beef tenderloin.

How to make beef stroganoff not chewy? ›

Now the tips how to cook it tender:
  1. Do not marinate the beef (some recipes call for marinating in white wine or so). ...
  2. Do not cut it into small pieces or stripes. ...
  3. Cook it in a very hot pan.
  4. Do not put too much beef in the pan. ...
  5. Let it cook for 1 to 2 minutes. ...
  6. Immediately, take the pieces out of the pan and put them aside.
May 1, 2024

What is a good side with beef stroganoff? ›

Mediterranean Rice Pilaf is a Middle Eastern twist on a classic dish that makes an excellent side dish to pair with this meal. Instant Pot White Rice is fluffy and delicious and so simple to make. Brown Rice with asparagus is a healthy, great recipe to try.

What makes stroganoff taste like stroganoff? ›

Add a little flour, and whisk it in to make a roux—the base of your creamy beef stroganoff sauce. Add all of the things that give this easy beef stroganoff recipe its big, bold flavors—beef broth, thyme, Worcestershire sauce, spicy Dijon mustard, and sour cream.

What is stroganoff sauce made of? ›

The classic ingredients for stroganoff sauce include onions, mushrooms, beef broth or stock, and sometimes a splash of white wine or brandy for flavor. The sauce is often seasoned with salt, pepper, and sometimes a hint of mustard or Worcestershire sauce.

Is sour cream or creme fraiche better in stroganoff? ›

Simmering it down slightly, as in The Prawn co*cktail Years recipe, also helps with the flavour. You could use creme fraiche instead, as per Leiths, but note that it is more calorific than sour cream, and does not seem to bring anything extra to the party.

What is the best substitute for sour cream in stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

Can you add sour cream to stroganoff without curdling? ›

Sour cream can curdle if added directly to hot liquid. To prevent curdling, temper the sour cream by stirring a little of the hot liquid into it and then adding the warmed sour cream mixture to the pan. Buttered egg noodles (see below for details of our tasting) are the classic accompaniment to this recipe.

What alcohol goes with beef stroganoff? ›

Recommended wines include Barbaresco, Amarone, White Châteauneuf-du-Pape, and Refosco, each offering a unique and complementary pairing.

What is a fun fact about beef stroganoff? ›

The dish is named after one of the members of the Stroganov family. A legend attributes its invention to French cooks working for the family, but several researchers point out that the recipe is a refined version of older Russian dishes. In Russian the dish is called Бефстро́ганов from the French Bœuf Stroganoff.

Why does my beef stroganoff taste sour? ›

Add too much sour cream and its sourness will overwhelm the sauce and make it too acidic to enjoy; too little and your dish might just seem dry or lacking in richness. To find the ideal balance, start with a moderate amount of sour cream, mix it in, and taste the sauce.

What enhances beef flavour? ›

Because of beef's hearty, robust nature, flavor-forward spices like garlic and onion or herbs like rosemary and oregano are the best choices for an unforgettable beef dinner. An important thing to consider when selecting seasonings for your meal is that you should be seasoning beef based on the cut.

How do you make beef more flavorful? ›

Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a combination of these seasonings.

How do you deepen beef flavor? ›

Caramelized onions, mushrooms, etc will absolutely deepen the flavor but the fond will give you the beefiness you want. Beef stock or broth or boullion can also help but that fond is just magic.

How do you make beef stock more flavorful? ›

Woody herbs like rosemary, thyme, oregano, sage, tarragon, and marjoram release tons of flavor as they slowly simmer in stock. Give them a rinse and toss in a big handful of sprigs per quart of store-bought stock.

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